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About Me.

Welcome to HB Therapy! I am a bilingual Registered Social Worker (RSW) and Psychotherapist, specializing in evidence-based Cognitive Processing Therapy (CPT) for short-term treatment of post-traumatic stress disorder (PTSD). With a warm, collaborative, and strengths-based approach, I believe in the unique abilities and resilience of each client. My therapeutic style is humanistic and person-centered, aiming to create a safe, and non-judgmental space where you can feel heard, validated, and empowered in your healing journey.
 

Education

Credentials & Qualifications

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Diploma of College Studies (DEC) in Social Sciences — Cégep de l’Outaouais

Bachelor of Arts (Honours) in Psychology — University of Ottawa

Master of Social Work (Honours) — University of Ottawa

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Specialized Clinical Training & Certifications

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Anger Management Certificate – 2-Day Intensive — Dr. Pavel Somov, PhD

Seeking Safety: An Evidence-Based Model for Trauma and/or Addiction — Treatment Innovations, facilitated by Summer Krause, MA, LPC, CADC III

Introduction to Trauma-Exposed Professionals — Warrior Health

Internal Family Systems (IFS) Therapy for Trauma, Anxiety, Depression, Addiction & More — Frank Anderson, MD 

Somatic Therapy for Complex Trauma Certification Training — Arielle Schwartz, PhD 

Complex PTSD Clinical Workshop: A Comprehensive Approach to Accurately Assess and Effectively Treat Clients with Chronic, Repeated and/or Developmental Trauma — Arielle Schwartz, PhD 

Foundations of Somatic Therapy for Trauma: The Key Techniques for Effective Body-Based Therapy — Abi Blakeslee, SEP, CMT, MFT, PhD

Eye Movement Desensitization and Reprocessing (EMDR) Core Skills Training — Stacy Ruse, LPC

Emotionally Focused Individual Therapy (EFIT): Attachment-Based Interventions for Trauma, Anxiety and Depression — Dr. Sue Johnson

Cognitive Processing Therapy (CPT): An Evidence-Based Approach to Treat PTSD and Related Conditions — Kathleen M. Chard, PhD

Cognitive Behavioral Therapy (CBT) Mastery Course: Integrative Techniques for Anxiety, Trauma, ADHD, and More — Charles Jacob, PhD

Integrative Dialectical Behavior Therapy (DBT) Certification: Start to Finish — Charles Jacob, PhD

SafeTALK – Suicide Alertness Training — LivingWorks

Applied Suicide Intervention Skills Training (ASIST) — LivingWorks

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